Second Trimester

The Dish on Dizziness During Pregnancy

Are you an expectant mom experiencing dizzy spells? Learn about dizziness during pregnancy and ways to prevent it from occurring.

Pregnancy Pains

Expectant mothers may experience all sorts of aches and twinges. Use these tips to help you stay comfortable.

The Sounds of the World

As your pregnancy progresses, your little one seems to be kicking more frequently in response to loud sounds and the voices of you and your partner. Can baby actually hear and recognize sounds in utero?

6 Ways Yoga During Pregnancy Helps Moms-to-be Strike a Healthy Pose

Yoga during pregnancy can benefit body, mind and spirit.

How to Pamper Yourself During Pregnancy

Treat yourself to spa services when you are expecting a new arrival.

Navigating the Ups and Downs of Pregnancy Emotions

Feel like you’re riding an emotional rollercoaster? You’re not alone—most moms-to-be experience mood swings during their pregnancies.

Pregnancy — Isn’t It Swell?

Painful, pounding pressure. A balloon that won’t pop. However you describe swelling during pregnancy, the important thing is knowing how to relieve it.

Bump Bonding

Between conception and birth, you will spend nine months living in close quarters with your unborn child. Make the most of that time with simple bonding exercises to bring your family closer together before you meet face to face.

Are You Feeling the Baby Bump ’Burn?

Pregnancy is full of surprises — including heartburn. Learn why carrying a baby makes you more vulnerable to gastroesophageal reflux and how you can prevent the stomach acid smolder.

Sleeping for Two

As pregnancy progresses, heartburn, backaches and a growing baby bump all contribute to restless nights. If a good night’s sleep is becoming increasingly elusive, here is what you need to know.

McKenzie-Willamette Birthing Center offers a variety of services for expecting parents and postpartum support. Call (541) 741-4649 for more information or visit McKWeb.com.

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